Mondays | 18:00–19:00
Find time to unwind at the start of the week with a gentle, beginner-friendly yoga class designed to help you unwind, reset and reconnect for the week ahead.
This 60-minute class combines mindful movement, gentle vinyasa flow and calming yin-style poses, creating space to move, stretch and slow down after a busy day. Variations will be offered throughout, allowing you to adapt the practice to suit your body and energy levels.
Whether you’re completely new to yoga or already have a regular practice, all are welcome. Come along to move, unwind and enjoy an hour set aside just for you – no previous yoga experience needed.
HOW TO BOOK
Drop-in classes and block booking discounts are available. Book here.
HARRIET YOGA @ SPARK
Harriet is a Yorkshire-based yoga teacher passionate about making yoga accessible, welcoming and community-focused. Her classes combine movement, mindfulness and connection, creating space for people to unwind, reset and meet others along the way.
Alongside Yoga for All, Harriet also runs Yoga for Students, Yoga for Runners & Cyclists and Saturday Morning Yoga + Coffee Social with Node Coffee all at SPARK Studios.
Follow @harrietyoga_ on Instagram or email harriet.yogamcr@gmail.com for class updates and news.
